About me

In my teenage years, I had health problems and it was clear to me that I needed to change my health. I got in touch with several health practitioner-therapists and soon discovered the effect of nutrition and the mental (mindset) in improving health. It made me realise how essential nutrition, exercise, eating habits and mindset are for a better quality of life. I also realised that change is not always easy, especially if you are not guided during the process. My work as an implementation researcher and certified dietitian-nutritionist has also taught me that this is true. However, from experience and research, I have learned tools that make change possible. Therefore, my mission is to help you make the changes you feel are necessary for a better quality of life.

Knowledge

• Eastern Nutrition.
• Western Nutrition.
• Mindfulness.
• Mindful eating.

Degrees/Certificates

• Master in biomedical sciences - major in clinical research KULeuven
• Bachelor in nutrition and dietetics EhB
• Traditional Chinese Dietetics
• Traditional Chinese Therapy (Medicine)-Tuina
• Certified Total Reset therapist

Lectures/Congresses

• Traditional Chinese Therapy and Medicine (BE)
• Chinese dietetics (BE)
• Preconception and pregnancy nutrition (UK)
• Insulin resistance (NL)
• Digestive Liver Stomach (NL)
• Hormones & Women's complaints (NL)